Oct 19, 2020
Mike Montague interviews best-selling author, Nir Eyal, on How
to Succeed at Being Indistractable.
Find Nir Eyal at: https://www.nirandfar.com/
In this episode:
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Best attitude, behavior, and technique to succeed at being indistractable
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External and internal triggers that distract us
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How to deal with the uncomfortable internal triggers
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Being indistractable affects all aspects of your life for the better
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Turn distraction into traction by planning your day
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Do you prioritize what is easy over what is important?
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Stop using to-do lists— use timeboxing instead
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Measure yourself based on input NOT output
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Turn your values into time
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Make time in your day to reflect
Find Nir Eyal at: https://www.nirandfar.com/
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