Mar 7, 2022
interviews Jason Caywood, Sandler trainer from Utah, on How to
Succeed at Getting in Flow.
In this episode:
The best attitude, behavior, and technique on how to succeed
at getting in flow
What flow is
What did you enjoy doing as a kid? What version of that can
you do as an adult?
Layout what you want and work backward to get it
Plan for flow activities
What can you do to make more of your routine activities, flow
Do a deep dive into what is working
A perfect day for Jason and his favorite Sandler quote
The How to Succeed Podcast is a public and free podcast from